Many of us do
repetitive exercises to improve our physical health.
Affirmations are like exercises for your mind and outlook.
These positive mental repetitions reprogram your thinking pattern over time until you begin to think – and act – differently.
Affirmations teach your brain
a new way to think about the world,
changing what your brain processes on your behalf,
leading you to see different things, have more beneficial thoughts, enjoy more peaceful feelings, vibrate positive energy,
say constructive words, create encouraging relationships,
help people feel more at ease,adding to your and other’s happiness
and benefit, until thelandscape changes so much
that you get what you affirmed.
In this program
How the Process of Manifestation Really Works
you set and report on progress toward a goal.
We create affirmations, use meditation, use visualization,
redirect the movie of your mind, and adjust your emotions
to support the creation of the life you wish to live.
You learn and grow
from all your efforts and experiences.
"I am positive and healthier today."
"I write the next
chapter in the book of my life through quiet
reflection on my thoughts, behavior patterns and actions,
that create positive transformation in my life."
"My inner compassion and inner kindness
turn past emotional pain into serenity,
wellbeing and wisdom."
"I do a physical,
emotional and mental clearing,
let go of all I don't need and want, and
keep my life simple, clear and pleasant."
"I engaging in healthy activities and interests
that add fun, wellbeing and wisdom to my life."
"I spend time with people who uplift my spirit
and inspire me to be my best self."
"I am peaceful, positive, grateful,
gently happy, and count my blessings."
"Positive thinking brings me what I need."